In-Home Personal Training Sessions​

• Discuss physical activity history, injuries and personal goals 

• Create a program catered to your personal goals

• Provide all equipment and materials necessary for each session in the comfort of your own home

• Can conduct individual or group training sessions

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Group Fitness Classes

• Private or corporate group fitness classes

• Come to your home, studio, or business and teach tailor-made classes

• Classes include but are not limited to:

  • Boot camp, barre, yoga, spinning, total body toning

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**Click on "Prices and Planning" tab to learn how to save money on personal training and class packages**

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Have an idea for a fitness service that is not listed here? Contact me to discuss more opportunities!